How often do you find yourself wishing you hadn’t taken that last bite of food? Or indulging in a second (or third) helping when you knew you were already getting…

The next time you pick some fresh basil from your garden, remember that it’s great for your brain health! New research shows that fenchol, a natural compound in basil and other plants, may protect the brain against Alzheimer’s disease.   Behind the…

When you’re cleaning your bathroom, nothing is more frustrating than trying to remove stubborn mold and mildew. The worst site for stuck-on mold is the corners of your bathtub. But…